£101 - £130 Archives - Just Therapy

John Glanvill

James Esses — Sun, 22 Jun 2025 20:16:01 +0000

Complex Anxiety, OCD, Pure O, ADHD, and Depression are my specialities. I particularly enjoy working with intelligent, strong, creative, and quirky individuals with complex personalities. I believe that if you could invest as much energy in pursuing your dreams as you do in fighting your anxiety or OCD, you’d likely find great success (or enjoy the success you already have).

My approach is direct, practical, and instructional. I offer clear, actionable tools to help you consciously reprogram your unconscious mind to transform old patterns of fear, doubt, and pessimism into new ones of calmness, trust, and optimism.

With over two decades of experience as a therapist specialising in complex anxiety, along with my recovery from OCD and depression and my background as an engineer, I focus on teaching effective Exposure and Response Prevention (ERP) techniques. I also guide you in developing essential life skills that retrain your brain and desensitise your body.

Together, we will strive to let your heart guide your decisions rather than relying solely on logic. This will help cultivate a more meaningful and action-oriented mindset, allowing you to ask, “What action, in this moment, will bring me closer to who I want to be and the life I desire to live?”

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Dr Peter D’Lima

jack — Fri, 15 Dec 2017 22:33:33 +0000

I am an educational and clinical practitioner psychologist working in local authorities, the NHS and in private practice. I am trained in techniques to enhance family relationships (e.g., TheraPlay; Video Interaction Guidance, Non-Violent Resistance) and enjoy using coaching psychology to enhance the likelihood of positive change with individuals and within complex systems. I have contributed to research and thinking around preventing extremism, children’s social media use, and identity issues.

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Dr Claire McGuiggan

jack — Thu, 19 Nov 1998 14:17:15 +0000

I am a chartered psychologist with over 25 years’ experience working with children, young people and their families. My practice has particularly focused on young people’s experiences of anxiety cycles, which have led to withdrawal from life and feeling hopeless about their future. I have also focused my practice on the needs of young people presenting with confusion or distress around identity development and helping them explore this to deepen their understanding of themselves.

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