Graeme Armstrong

As a counsellor, I work from a psychodynamic and systemic perspective, where we explore how our upbringing and society influences us to think and behave in ways that can block or sabotage our happiness. I work in a variety of ways to help people resolve or be with their life problems more effectively and grow. I don’t do a “one size fits all” treatment path but seek to listen and pay attention to what it is that is most effective for you right now (which might change over time). In my opinion, therapy is a healing process that involves body, mind and spirit; I look forward to working with you and bringing all of these aspects to help you on your journey.