Hi, I’m Lee Grant – a qualified psychotherapist working with adults and couples in private practice, both in-person (Welwyn, Hertfordshire) and online. I offer insightful, creative, and emotionally attuned therapy for those navigating anything from inner disconnection or a lack of purpose and meaning, to relationship difficulties, the highs and lows of parenting, and everything in between. I work integratively, drawing from psychodynamic, existential, and relational approaches, while adapting therapy to what feels most helpful for you. At the heart of my practice is a deep respect for how the past shapes the present, and how therapy can gently unravel any hindering layers of self-protection we’ve built over time.
My background in both the sciences and the arts brings both precision and imagination into the therapy room, an eye for what’s systemic as well as what’s symbolic. I care about how early experiences wire us, but also about how meaning, memory, and mystery shape our inner world. Having grown up across multiple countries, and speaking several languages, I also bring a cross-cultural sensitivity to my work.