Hi. I’m Paula and I qualified with an MSc in Counselling Psychotherapy in 2017.
My practice is grounded in the Person-Centred approach, though with a background in holistic therapy and Traditional Chinese Medicine it is more Integrative.
I am a Teacher of Focusing, an embodied practice which developed from research between Carl Rogers and Gendlin. When it fits in a session, this embodied approach allows you to explore beyond labels of ‘anxiety’ ‘conflict’ or ‘low self-esteem’.
I work with couples and individuals over 18 years old. Themes that I work with are relationship and communication, your journey of personal growth, co-parenting, work/life stress and everything which arises from our developmental stages of life.
During therapy, the safe and confidential space allows you to feel heard and validated. As you reflect on the areas where you are stuck, you connect with your own authenticity and potential.
My practice is in Leek, Staffordshire Moorlands and online.
I offer Focusing Courses in Person and online accredited by the British Focusing Association and I am BACP registered.