Theo Sheraton

I am an integrative therapist based in Hove, UK, with almost 20 years’ experience working with a diverse range of clients. I am happy to work 1-1 or with couples, and provide a non-judgemental, safe and confidential setting for both long- and short-term counselling. I initially trained as a person-centred therapist and have added to that my interest in mindfulness, particularly the experiencing and regulating of our bodies as a powerful way to explore self-acceptance and move on from old controlling patterns. I have an excellent reputation in my field and have never lost my enthusiasm and curiosity in a job that I very much love and feel privileged to do.