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I have experience providing emotional and psychological support for a wide range of issues, including drug and alcohol addiction, bereavement, anxiety, stress, and the everyday challenges that can weigh us down. I believe that counselling is not only for times of crisis — sometimes, we just need a trusted space to talk things through with someone who understands and listens with empathy. You can be assured that my therapeutic relationships are built upon trust and honesty, and I therefore, abide by the guiding principles set out by Just Therapy.

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I’m a qualified, NCPS accredited counsellor.  I offer a warm, down-to-earth space where you don’t have to mask, perform, or pretend you’re okay. My approach is calm, compassionate, and conversational. Together, we’ll gently explore what’s going on for you at your own pace, with no pressure or judgement. I offer gentle challenge too, encouraging self-reflection while always respecting your autonomy.

Many clients find that over time they gain self-awareness, untangle a busy mind, and begin to notice patterns and triggers more clearly. Therapy can bring relief, a stronger sense of self, and decisions that align with your values. If you’d like to see how I might support you, I offer a free initial chat — a chance for us to connect and take things from there.

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My practice is grounded in the Person-Centred approach, though with a background in holistic therapy and Traditional Chinese Medicine it is more Integrative. 

I am a Teacher of Focusing, an embodied practice which developed from research between Carl Rogers and Gendlin. When it fits in a session, this embodied approach allows you to explore beyond labels of ‘anxiety’ ‘conflict’ or ‘low self-esteem’. 

I work with couples and individuals over 18 years old. Themes that I work with are relationship and communication, your journey of personal growth, co-parenting, work/life stress and everything which arises from our developmental stages of life. 

During therapy, the safe and confidential space allows you to feel heard and validated. As you reflect on the areas where you are stuck, you connect with your own authenticity and potential.   

My practice is in Leek, Staffordshire Moorlands and online.  

I offer Focusing Courses in Person and online accredited by the British Focusing Association and I am BACP registered.

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I’m experienced supporting people with chronic worry, sadness, or low motivation. I have specialist experience supporting same-sex attracted people and a particular focus on the challenges of living with chronic illness, physical disability, low self-image and crises of identity. My approach is helping you to build a deeper understanding of yourself, develop new ways to handle life’s ups and downs, and create a sense of balance and fulfilment. Through a collaborative process, you will develop the tools to build self-confidence and inner strength and design a life that feels more aligned, meaningful and true to who you are.

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I undertake assessments and client work for a local Guernsey counselling charity as well as working in my private practice (https://tothefore-counselling.gg).I also work as a non-religious hospital chaplain, specialising in Dementia and Alzheimer’s and am part of the leadership team in a vibrant local church.

My approach is Integrative Person-centred with a strong interest in Internal Family Systems/Parts. I counsel all ages from 17 upwards and have exemplary feedback from my clients.

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There can be times in life when something has become troubling or confusing, or you just can’t seem to find the answer and need a space to explore this to try and find a solution. Counselling can offer a non-judgemental and collaborative space in which to find this – working together to find a way through.   

I work with adults, and have experience of working with anxiety, bereavement, depression, work-related issues, low self-esteem and confidence, stress, and trauma. I am currently researching the mental health impacts of social contagions, particularly on young people. My other interest is in mental health and the ageing process.

I have a separate garden room as my counselling space, and also work in other locations across the county.  I am available for telephone counselling too. 

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