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I have experience providing emotional and psychological support for a wide range of issues, including drug and alcohol addiction, bereavement, anxiety, stress, and the everyday challenges that can weigh us down. I believe that counselling is not only for times of crisis — sometimes, we just need a trusted space to talk things through with someone who understands and listens with empathy. You can be assured that my therapeutic relationships are built upon trust and honesty, and I therefore, abide by the guiding principles set out by Just Therapy.

The post Maggie King appeared first on Just Therapy.

I’m a qualified, NCPS accredited counsellor.  I offer a warm, down-to-earth space where you don’t have to mask, perform, or pretend you’re okay. My approach is calm, compassionate, and conversational. Together, we’ll gently explore what’s going on for you at your own pace, with no pressure or judgement. I offer gentle challenge too, encouraging self-reflection while always respecting your autonomy.

Many clients find that over time they gain self-awareness, untangle a busy mind, and begin to notice patterns and triggers more clearly. Therapy can bring relief, a stronger sense of self, and decisions that align with your values. If you’d like to see how I might support you, I offer a free initial chat — a chance for us to connect and take things from there.

The post Louise Bennett appeared first on Just Therapy.

My practice is grounded in the Person-Centred approach, though with a background in holistic therapy and Traditional Chinese Medicine it is more Integrative. 

I am a Teacher of Focusing, an embodied practice which developed from research between Carl Rogers and Gendlin. When it fits in a session, this embodied approach allows you to explore beyond labels of ‘anxiety’ ‘conflict’ or ‘low self-esteem’. 

I work with couples and individuals over 18 years old. Themes that I work with are relationship and communication, your journey of personal growth, co-parenting, work/life stress and everything which arises from our developmental stages of life. 

During therapy, the safe and confidential space allows you to feel heard and validated. As you reflect on the areas where you are stuck, you connect with your own authenticity and potential.   

My practice is in Leek, Staffordshire Moorlands and online.  

I offer Focusing Courses in Person and online accredited by the British Focusing Association and I am BACP registered.

The post Paula Charnley appeared first on Just Therapy.

I am an experienced therapist working in a secondary school in Hackney, where the need for support for gender questioning individuals is part of my daily life. I help young people navigate the often bumpy road to adulthood. With a non-judgemental, curious approach, I create a safe and open space where individuals can explore their thoughts and feelings, particularly when it comes to identity and mental health challenges. I don’t offer advice or hold firm affirmations—rather, my role is to listen, reflect, and provide a space where young people can untangle the difficult struggles they may face, without political influence or external pressures. My goal is to help both the young person and their family navigate these complex emotions with clarity and patience, creating space for open dialogue and understanding on their own terms.

The post Fiona Davies appeared first on Just Therapy.

After training at the Guildhall School of Music & Drama, I went into news broadcasting at the BBC World Service. Later, I spent 9 years in government Scrutiny and although I enjoyed the democratic process, after a considerable period of self-reflection and a revaluation of my life, I went on to train, and found meaning in working, as a psychotherapist.

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I’m an integrated therapist which means I’m trained in a variety of counselling therapies, providing individualised support for every client.

I offer a free 30 minute initial consultation before our first session which gives you a chance to share a little about what’s going on for you and I can answer any questions you have. My aim is to bring hope and optimism to your life, and with compassion and understanding, work alongside you so you can overcome your challenges now and manage your problems.

The post James Murphy appeared first on Just Therapy.

I have experience working with various demographic groups and presenting issues which range from men’s and women’s issues, anxiety, depression, eating disorders, OCD, self identity/identity crisis, resilience building, grief & losses, spirituality/religion, spiritual/religious crisis, and issues that overlap with these. I appreciate that looking for a therapist can be overwhelming, which is why I offer a free telephone consultation – here you can get a general sense if you’d like to book. You have the option of face to face and online sessions. My therapy room is based just off Junction 33 of the M6, and there is a regular bus route between Lancaster city centre and Garstang.

The post Tasha Rose appeared first on Just Therapy.